Somatic Healing

Living with chronic pain is life-altering, to say the least. Chronic pain can interrupt daily life activities, our ability to connect...

Why do you cry when you're mad? It might have to do with feeling stuck, unsafe or just having a different way to transfer anger.

Living with chronic pain and illness can be challenging, both physically and emotionally. It can be easy to fall into negative thought...

I don’t believe in or use ‘spirit guides,’ but I used to  a lot .  Now, I think the practice of using them is actually quite  problematic...

I struggled with personal relationships for a long time, like, a long time . I always craved closeness and connection but always wound up...

With over 14 years of experience as an Acupuncturist and coach, I've treated a diverse range of patients for various illnesses and pains....

If you’re living with chronic pain, you might have encountered well-intentioned yet poorly timed comments suggesting your pain is “all in...