I struggled with personal relationships for a long time, like, a long time . I always craved closeness and connection but always wound up...

Have you ever felt a bit like Phil in the movie Groundhog Day? The same stuff keeps happening, over, and over, and over. But maybe it’s...

With over 14 years of experience as an Acupuncturist and coach, I've treated a diverse range of patients for various illnesses and pains....

Do you make New Year’s resolutions every year, only to find you lose steam or maybe even completely undo your progress after a few weeks...

If you’re living with chronic pain, you might have encountered well-intentioned yet poorly timed comments suggesting your pain is “all in...

Chronic illness can be a traumatic experience, and it can be difficult to express one's feelings in a society that often stigmatizes illness